Rider: | Josh Kelley |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, January 6, 2020 |
Time: | 21:36 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 12.6 Avg / 33.0 Max |
Power (Watts): | 163 Avg / 482 Max |
Cadence (RPM): | 67 Avg / 114 Max |
Heartrate (BPM): | 154 Avg / 178 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.