Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2020
Time: 46:14
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 15.3 Avg / 28.6 Max
Power (Watts): 186 Avg / 320 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 136 Avg / 154 Max

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