| Rider: | John Minden |
| Team: | Carmody Recreation Center (Lakewood, CO) |
| Date: | Monday, January 6, 2020 |
| Time: | 20:58 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 10.7 Avg / 21.4 Max |
| Power (Watts): | 84 Avg / 148 Max |
| Cadence (RPM): | 44 Avg / 60 Max |
| Heartrate (BPM): | 128 Avg / 128 Max |
Personal Best
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