Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Rose
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, January 6, 2020
Time: 15:18
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 17.3 Avg / 20.1 Max
Power (Watts): 145 Avg / 210 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 127 Avg / 131 Max

Ghost

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