Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 8, 2020
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 133 Avg / 281 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 155 Avg / 180 Max

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