Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, January 8, 2020
Time: 11:16
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.0 Avg / 21.9 Max
Power (Watts): 180 Avg / 243 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 144 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.