Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Luft
Team: Media Cave (Crystal Bay, NV)
Date: Wednesday, January 8, 2020
Time: 29:21
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 179 Avg / 503 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 145 Avg / 167 Max

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