Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 8, 2020
Time: 18:15
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 115 Avg / 361 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 129 Avg / 185 Max

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