Rider: | Tommy Shevis |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Wednesday, January 8, 2020 |
Time: | 17:31 |
Distance: | 5 Miles |
Completed: | |
Calories: | 191 |
Speed (MPH): | 17.1 Avg / 20.6 Max |
Power (Watts): | 168 Avg / 359 Max |
Cadence (RPM): | 68 Avg / 74 Max |
Heartrate (BPM): | 169 Avg / 196 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.