Dragon Fire 5.00 mi

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Lap Details

Rider: Tommy Shevis
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, January 8, 2020
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 168 Avg / 359 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 169 Avg / 196 Max

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