Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 9, 2020
Time: 19:07
Distance: 4.25 Miles
Completed: 61%
Calories: 150
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 106 Avg / 178 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 107 Avg / 111 Max

Ghost

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