| Rider: | Paul Danckaert |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, January 10, 2020 |
| Time: | 18:48 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 18.3 Avg / 26.0 Max |
| Power (Watts): | 225 Avg / 433 Max |
| Cadence (RPM): | 54 Avg / 90 Max |
| Heartrate (BPM): | 148 Avg / 239 Max |
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