Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, January 11, 2020
Time: 28:34
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 144 Avg / 304 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 112 Avg / 154 Max

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