Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Lyding
Team: Bay Club - Pleasanton (Pleasanton, CA)
Date: Sunday, January 12, 2020
Time: 17:50
Distance: 4.3 Miles
Completed: 61%
Calories: 166
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 133 Avg / 455 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 113 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.