Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: greg kobs
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, January 12, 2020
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.0 Avg / 25.1 Max
Power (Watts): 166 Avg / 296 Max
Cadence (RPM): 91 Avg / 99 Max
Heartrate (BPM): 149 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.