Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 12, 2020
Time: 32:06
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 148 Avg / 416 Max
Cadence (RPM): 90 Avg / 124 Max
Heartrate (BPM): 156 Avg / 178 Max

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