Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew Spradlin
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, January 13, 2020
Time: 30:42
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 14.1 Avg / 26.6 Max
Power (Watts): 121 Avg / 221 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 124 Avg / 127 Max

Ghost

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