| Rider: | John VonderHaar |
| Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
| Date: | Monday, January 13, 2020 |
| Time: | 39:09 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 11.6 Avg / 26.4 Max |
| Power (Watts): | 100 Avg / 210 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 122 Avg / 134 Max |
Personal Best
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