| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Monday, January 13, 2020 |
| Time: | 19:15 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 366 |
| Speed (MPH): | 21.5 Avg / 29.4 Max |
| Power (Watts): | 302 Avg / 516 Max |
| Cadence (RPM): | 57 Avg / 93 Max |
| Heartrate (BPM): | 135 Avg / 158 Max |
Personal Best
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