Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, January 13, 2020
Time: 17:20
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 112 Avg / 146 Max
Cadence (RPM): 54 Avg / 58 Max
Heartrate (BPM): 151 Avg / 198 Max

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