Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 13, 2020
Time: 22:57
Distance: 7.22 Miles
Completed:
Calories: 378
Speed (MPH): 18.9 Avg / 28.6 Max
Power (Watts): 237 Avg / 427 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

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