| Rider: | Greg Pond |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Tuesday, January 14, 2020 |
| Time: | 17:54 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 12.5 Avg / 23.0 Max |
| Power (Watts): | 111 Avg / 280 Max |
| Cadence (RPM): | 54 Avg / 103 Max |
| Heartrate (BPM): | 134 Avg / 144 Max |
Personal Best
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