Apple Grinder 7.00 mi

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Lap Details

Rider: Justin Stringfellow
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Tuesday, January 14, 2020
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 173 Avg / 447 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 146 Avg / 239 Max

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