Moody Ambush 5.40 mi

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Lap Details

Rider: Lillian Ramirez
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, January 15, 2020
Time: 30:16
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.8 Avg / 17.9 Max
Power (Watts): 72 Avg / 303 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 128 Avg / 162 Max

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