Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 15, 2020
Time: 13:42
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 184 Avg / 314 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 128 Avg / 146 Max

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