| Rider: | Sarah Spencer |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, January 16, 2020 |
| Time: | 29:59 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 12.0 Avg / 29.4 Max |
| Power (Watts): | 102 Avg / 313 Max |
| Cadence (RPM): | 62 Avg / 95 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
Personal Best
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