Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Thursday, January 16, 2020
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 157 Avg / 244 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 165 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.