Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Dracman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Friday, January 17, 2020
Time: 14:20
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 190 Avg / 229 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 116 Avg / 116 Max

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