Rider: | Ronan Ellis |
Team: | In-Shape - Shingle Springs (Shingle Springs, CA) |
Date: | Saturday, January 18, 2020 |
Time: | 18:18 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 175 |
Speed (MPH): | 14.8 Avg / 18.9 Max |
Power (Watts): | 135 Avg / 224 Max |
Cadence (RPM): | 93 Avg / 114 Max |
Heartrate (BPM): | 159 Avg / 239 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.