Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, January 18, 2020
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 123 Avg / 240 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 132 Avg / 138 Max

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