Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Casey
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Sunday, January 19, 2020
Time: 30:13
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 28.6 Max
Power (Watts): 185 Avg / 435 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 121 Avg / 165 Max

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