Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, January 19, 2020
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 140 Avg / 219 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 131 Avg / 136 Max

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