Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, January 19, 2020
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 145 Avg / 207 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 134 Avg / 144 Max

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