| Rider: | G. Gongar |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, January 20, 2020 |
| Time: | 19:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 15.8 Avg / 23.0 Max |
| Power (Watts): | 143 Avg / 297 Max |
| Cadence (RPM): | 53 Avg / 80 Max |
| Heartrate (BPM): | 110 Avg / 110 Max |
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