Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lance Griffith
Team: Lance Griffith (Murrells Inlet, SC)
Date: Monday, January 20, 2020
Time: 31:12
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 159 Avg / 349 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 148 Avg / 168 Max

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