| Rider: | Ron Foster |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, January 20, 2020 |
| Time: | 22:23 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 17.0 Avg / 22.8 Max |
| Power (Watts): | 176 Avg / 372 Max |
| Cadence (RPM): | 66 Avg / 80 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
Personal Best
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