Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Florence Sealey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, January 20, 2020
Time: 34:12
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 8.8 Avg / 12.7 Max
Power (Watts): 43 Avg / 140 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 108 Avg / 130 Max

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