| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Monday, January 20, 2020 |
| Time: | 35:23 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 666 |
| Speed (MPH): | 20.7 Avg / 31.9 Max |
| Power (Watts): | 297 Avg / 600 Max |
| Cadence (RPM): | 54 Avg / 103 Max |
| Heartrate (BPM): | 140 Avg / 169 Max |
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