Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Alexander
Team: Indian River CSD (Philadelphia, NY)
Date: Monday, January 20, 2020
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 165 Avg / 414 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 113 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.