Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pam Strausser
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Monday, January 20, 2020
Time: 23:16
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 90 Avg / 154 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 112 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.