Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Josh Copus
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 21, 2020
Time: 28:00
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 12.9 Avg / 23.3 Max
Power (Watts): 119 Avg / 206 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 156 Avg / 198 Max

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Ghost

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