Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 21, 2020
Time: 23:04
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 15.6 Avg / 27.8 Max
Power (Watts): 167 Avg / 291 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

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