Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 22, 2020
Time: 14:43
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.0 Avg / 19.7 Max
Power (Watts): 179 Avg / 214 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 112 Avg / 162 Max

Ghost

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