Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jamie Williams
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 22, 2020
Time: 22:22
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 18.4 Max
Power (Watts): 101 Avg / 167 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 133 Avg / 143 Max

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