Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, January 23, 2020
Time: 35:07
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 11.9 Avg / 21.7 Max
Power (Watts): 95 Avg / 185 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 126 Avg / 138 Max

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