Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dan Twomey
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 23, 2020
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 152 Avg / 291 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 136 Avg / 152 Max

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Ghost

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