Bent Spoke 4.00 mi

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Lap Details

Rider: Jim Rich
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, January 24, 2020
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 170 Avg / 373 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 144 Avg / 158 Max

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