| Rider: | Donald Koran |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Friday, January 24, 2020 |
| Time: | 29:57 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 13.9 Avg / 25.9 Max |
| Power (Watts): | 114 Avg / 218 Max |
| Cadence (RPM): | 64 Avg / 79 Max |
| Heartrate (BPM): | 143 Avg / 164 Max |
Personal Best
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