Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Desimone
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 24, 2020
Time: 20:14
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 108 Avg / 185 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

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