Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Kitlowski
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 24, 2020
Time: 27:35
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 148 Avg / 379 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 103 Avg / 188 Max

Ghost

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