Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Colby Trump
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, January 24, 2020
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.3 Avg / 22.2 Max
Power (Watts): 194 Avg / 387 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 181 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.